Hey friends. I’m back again. This is a shit bag trend, I know, but I’m trying to be better at everything this year, and this blog is no exception. It’d be fantastic if someone wanted to turn this into a book, and I could start a career in a creative capacity that allowed me to… Continue reading Macros
I have been missing in action. It’s mostly because I hired a trainer and a nutritionist and saw very minimal results as far as the scale goes. While photos indicated physical changes, the scale gave me a heart fuck you every time I stepped on it. I had given up bread, sweets, fried foods, and… Continue reading Fuck you thyroid
Post knee surgery is no joke. I get excited about walking a mile. I also get sweaty. My surgeon said from month three to month six I am allowed to work out minus “cutting” sports, dance classes, and any other side to side motion where I could re injure my knee. Also, no lunges until… Continue reading My Pilates Instructor Hates Me, a narrative
To the loyal readers that are here, I apologize for being MIA. My life has changed pretty dramatically over the past few weeks, and despite the fact that I was able to get myself into the gym I have not been able to keep up with you all here. And for that, I apologize. I… Continue reading Planks and Pilates
I stopped to have lunch today at Cafe Zupas. It’s one of my favorite stops during the day for a healthy lunch, and it’s inexpensive. I eat half a salad packed with protein, and I even get to enjoy desert. They have wifi which means I can work while I eat so that’s even better… Continue reading Eating. It’s important.
I have a confession. I got a Fitbit due to FOMO. Everyone at my company had one, but I wasn’t that interested in a fancy pedometer. Unfortunately, I had a moment of wanting to be cool (which no bullshit rarely happens) and in some ways, that was a huge mistake. Let me take this… Continue reading Fitbit Shame and other side effects of FOMO
If you don’t follow @fitgirlsguide on instagram, drop everything you’re doing and follow them right now. Or risk missing out on all the awesome. Seriously. I bought into all of their books, because advertising works. But it’s bigger than their books, and not to sound like a doe-eyed moron, but they have actually built a… Continue reading Kickin Ass and Taking Names #28daychallenge review-Day 1